@font-face{font-family:Instrument Sans;font-style:normal;font-weight:600;font-stretch:100%;font-display:swap;src:url(https://fonts.gstatic.com/s/instrumentsans/v4/pximypc9vsFDm051Uf6KVwgkfoSxQ0GsQv8ToedPibnr-yp2JGEJOH9npSQb_jf8kywf3w.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Instrument Sans;font-style:normal;font-weight:600;font-stretch:100%;font-display:swap;src:url(https://fonts.gstatic.com/s/instrumentsans/v4/pximypc9vsFDm051Uf6KVwgkfoSxQ0GsQv8ToedPibnr-yp2JGEJOH9npSQb_jfykyw.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2JL7SUc.woff2) format("woff2");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa0ZL7SUc.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2ZL7SUc.woff2) format("woff2");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1pL7SUc.woff2) format("woff2");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2pL7SUc.woff2) format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa25L7SUc.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1ZL7.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2JL7SUc.woff2) format("woff2");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa0ZL7SUc.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2ZL7SUc.woff2) format("woff2");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1pL7SUc.woff2) format("woff2");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2pL7SUc.woff2) format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa25L7SUc.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1ZL7.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2JL7SUc.woff2) format("woff2");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa0ZL7SUc.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2ZL7SUc.woff2) format("woff2");unicode-range:U+1F00-1FFF}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1pL7SUc.woff2) format("woff2");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa2pL7SUc.woff2) format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa25L7SUc.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/inter/v20/UcC73FwrK3iLTeHuS_nVMrMxCp50SjIa1ZL7.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--bg: #ececec;--panel: #f6f6f5;--card: #fff;--line: #e8e8e6;--text: #1d1d1b;--muted: #7d7d78;--dark: #1b1b1b;--green: #2f9e5b;--red: #e0453a;--blue: #2f6fd6;--orange: #ef9a52;color-scheme:light}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:15px/1.4 Inter,system-ui,sans-serif}svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:none}a{color:inherit;text-decoration:none}button{font:inherit;color:inherit;cursor:pointer}small{display:block;color:var(--muted);font-size:13px}.muted{color:var(--muted)}.small{font-size:13px}.estado{padding:40px;text-align:center;color:var(--muted)}.shell{display:grid;grid-template-columns:300px 1fr;min-height:100vh;background:var(--panel)}.side{display:flex;flex-direction:column;gap:10px;padding:18px 16px;border-right:1px solid var(--line);position:sticky;top:0;height:100vh;height:100dvh}.brand{display:flex;gap:12px;align-items:center;padding-bottom:14px}.brand strong{font-family:Instrument Sans,sans-serif;font-weight:600;font-size:18px;letter-spacing:-.02em}.logo{width:40px;height:40px;display:block}.search{display:flex;gap:8px;align-items:center;background:#ebebea;border-radius:10px;padding:9px 12px;color:var(--muted)}.search input{border:0;background:none;outline:none;font:inherit;width:100%;color:var(--text)}nav{display:flex;flex-direction:column;gap:2px}.sec{color:var(--muted);font-size:14px;padding:16px 10px 6px}nav a{display:flex;gap:12px;align-items:center;padding:10px;border-radius:10px;cursor:pointer}nav a:hover{background:#fff9}nav a.on{background:var(--card);box-shadow:0 0 0 1px var(--line)}nav em{margin-left:auto;font-style:normal;font-size:12px;background:var(--card);border:1px solid var(--line);border-radius:6px;padding:1px 7px}.setup{margin-top:auto;background:var(--card);border:1px solid var(--line);border-radius:14px;overflow:hidden}.sky{height:90px;background:radial-gradient(circle at 30% 70%,#fff 0 18%,transparent 40%),radial-gradient(circle at 75% 60%,#fff 0 15%,transparent 38%),linear-gradient(#9cc1e8,#d6e6f5);display:grid;place-items:end center;padding-bottom:10px}.sky span{background:var(--dark);color:#fff;font-size:13px;padding:4px 12px;border-radius:8px}.setup-body{padding:12px 14px}.setup-body p{margin:4px 0 8px;color:var(--muted);font-size:13px}.user{display:flex;gap:10px;align-items:center;padding:10px 6px 0}.avatar{width:36px;height:36px;border-radius:50%;background:#d9d9d4;display:grid;place-items:center;font-size:13px;font-weight:600}main{padding:0 30px 30px;min-width:0;overflow-x:clip}.corto{display:none}.top{display:flex;align-items:center;gap:14px;height:80px;margin:0 -30px 22px;padding:0 30px;border-bottom:1px solid var(--line)}.top h1{font-size:26px;font-weight:500;margin:0}.spacer{flex:1}.btn{display:inline-flex;align-items:center;gap:8px;padding:9px 16px;border-radius:10px;background:var(--card);border:1px solid var(--line);white-space:nowrap}.btn.dark{background:var(--dark);color:#fff;border-color:var(--dark)}.tabs{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:14px}.seg{display:flex;gap:2px;background:#e9e9e7;padding:4px;border-radius:12px;overflow-x:auto}.seg button{border:0;background:none;padding:7px 14px;border-radius:9px;color:#555}.planes{max-width:480px;border:1px solid var(--line);border-radius:10px;padding:8px 10px;font:inherit;font-size:14px;background:var(--card);color:var(--text);cursor:pointer}.planes:hover{border-color:#d4d4d1}.planes:focus-visible{outline:2px solid var(--dark);outline-offset:1px}@supports (appearance: base-select){.planes,.planes::picker(select){appearance:base-select}.planes{display:flex;align-items:center;gap:8px}.planes::picker-icon{color:var(--muted);transition:rotate .2s}.planes:open::picker-icon{rotate:180deg}.planes::picker(select){border:1px solid var(--line);border-radius:12px;padding:4px;margin-top:6px;background:var(--card);box-shadow:0 8px 24px #0000001f;max-height:420px;width:500px;max-width:calc(100vw - 32px)}.planes option{padding:9px 10px;border-radius:8px;font-size:14px;line-height:1.35;cursor:pointer}.planes option:hover,.planes option:focus-visible{background:var(--panel);outline:none}.planes option:checked{background:#e9e9e7;font-weight:500}.planes option::checkmark{display:none}}.seg button.on{background:var(--card);color:var(--text);box-shadow:0 1px 2px #0000001a}.stats{display:grid;grid-template-columns:repeat(4,1fr) 1.4fr;gap:6px;background:#e9e9e7;padding:6px;border-radius:16px;margin-bottom:22px}.stat{background:var(--card);border-radius:12px;padding:0 18px 18px}.stat-h{display:flex;align-items:center;gap:12px;height:62px;border-bottom:1px solid var(--line);margin:0 -18px 16px;padding:0 16px}.ic{width:38px;height:38px;border-radius:10px;display:grid;place-items:center;border:1px solid var(--line);background:var(--card);flex:none;font-style:normal}.ic.blue{background:var(--blue);color:#fff;border:0}.ic.orange{background:var(--orange);color:#fff;border:0}.ic.red{background:#fdeceb;color:var(--red);border-color:#f7d3d0}.big{font-size:40px;line-height:1.1}.big span{font-size:16px;color:var(--muted)}.foot{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:10px;font-size:14px}.delta{color:var(--green);font-weight:500}.delta.down{color:var(--red)}.bar{height:5px;background:#eee;border-radius:9px;flex:1;max-width:170px;overflow:hidden}.bar b{display:block;height:100%;background:var(--dark);border-radius:9px}.grid{display:grid;grid-template-columns:1fr 460px;gap:20px;align-items:start}.col{display:flex;flex-direction:column;gap:20px}.card{background:var(--card);border-radius:18px;border:1px solid var(--line);padding:0 6px 6px}.card-h{display:flex;align-items:center;gap:12px;height:70px;padding:0 10px;border-bottom:1px solid var(--line);margin:0 -6px 6px}.card-h h2{font-size:20px;font-weight:500;margin:0}.pill{border:1px solid var(--line);border-radius:7px;padding:1px 9px;font-size:14px;color:#555}.badge{background:var(--red);color:#fff;font-size:12px;border-radius:6px;padding:1px 7px}.row{display:grid;grid-template-columns:70px minmax(0,340px) minmax(200px,1fr) 190px;gap:16px;align-items:center;padding:14px;background:#fafaf9;border-radius:12px;margin-bottom:6px}.chips{display:flex;flex-wrap:wrap;gap:6px;padding:8px 8px 0}.chips button{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line);background:var(--card);color:#555;border-radius:999px;padding:5px 12px;font:inherit;font-size:14px;cursor:pointer}.chips button.on{background:var(--dark);border-color:var(--dark);color:#fff}.kcal{display:inline-flex;align-items:center;gap:6px;margin-left:auto;color:var(--muted);font-size:14px}.kcal input{width:70px;border:1px solid var(--line);border-radius:999px;padding:5px 10px;font:inherit;font-size:14px;background:var(--card);color:var(--text)}.chips b{width:8px;height:8px;border-radius:50%}.comida{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:500;margin:16px 8px 8px}.comida b{width:9px;height:9px;border-radius:50%}.comida small{margin-left:auto;color:var(--muted);font-weight:400}.semana .stat-h{margin-bottom:12px}.semana .dots,.semana .axis{padding-inline:0}.semana .axis{padding-bottom:0}.row img,.ph{width:70px;height:70px;border-radius:8px;object-fit:cover;background:#ececea}.ph{display:grid;place-items:center;background:#ececea;font-size:24px;color:var(--muted)}.name strong{font-weight:500;font-size:17px}.recetas{display:grid;grid-template-columns:minmax(280px,400px) 1fr;gap:20px;align-items:start}.rc-lista{padding:6px;max-height:calc(100vh - 200px);overflow-y:auto;position:sticky;top:20px}.rc-buscar{position:sticky;top:-6px;z-index:1;margin:-6px -6px 6px;border-radius:12px 12px 0 0;background:#f1f1ef;padding:6px;display:grid;gap:4px}.rc-buscar .search{background:none;padding:6px 8px}.rc-buscar small{flex:none}.rc-fila{display:flex;gap:12px;align-items:center;width:100%;text-align:left;border:0;background:none;padding:8px;border-radius:10px}.rc-fila:hover{background:#f4f4f2}.rc-fila.on{background:var(--panel);box-shadow:0 0 0 1px var(--line)}.rc-fila img,.rc-fila .ph{width:48px;height:48px;border-radius:8px;object-fit:cover;background:#ececea;flex:none;font-size:18px}.rc-fila>div{min-width:0}.rc-fila strong{font-weight:500;display:block;line-height:1.3;overflow-wrap:anywhere}.rc-fila small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.rc{padding:0;overflow:hidden;position:sticky;top:20px}.volver{display:none}.rc-body{padding:20px 24px 24px;display:flex;flex-direction:column;gap:10px}.rc h2{font-size:24px;font-weight:500;margin:0;display:flex;align-items:center;gap:12px}.rc h2 .ph{font-size:24px}.rc h3{font-size:15px;font-weight:500;margin:0 0 8px}.rc-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:6px 0}.rc-stats div{background:#fafaf9;border-radius:10px;padding:10px 12px}.rc-stats span{font-size:22px}.rc-tags{display:flex;flex-wrap:wrap;gap:4px}.rc-tags .tag{font-size:12px}.rc-cols{display:grid;grid-template-columns:minmax(200px,1fr) 2fr;gap:24px;border-top:1px solid var(--line);padding-top:16px;margin-top:6px}.rc-ingr{margin:0;padding:0;list-style:none;font-size:14px;display:flex;flex-direction:column;gap:5px}.rc-ingr small{display:inline;margin-left:4px}.rc-receta{margin:0;font-size:14px;color:#444;line-height:1.6}.rc-link{display:inline-block;margin-top:10px;font-weight:500}@media(max-width:1100px){.recetas{grid-template-columns:minmax(0,1fr)}.rc-lista{position:static;max-height:none;overflow:visible}.rc-buscar{top:55px}.rc{position:static}.recetas:not(.detalle)>.rc,.recetas.detalle>.rc-lista{display:none}app-dietas:has(.recetas.detalle)>:is(.tabs,.chips){display:none}.volver{display:inline-flex;align-self:flex-start;padding:6px 12px;font-size:14px}.rc-cols{grid-template-columns:1fr}}.tallas{display:flex;flex-wrap:wrap;align-items:center;gap:3px;margin-top:6px}.tallas button{cursor:pointer;font-size:11px;padding:1px 6px;border-radius:5px;border:1px solid var(--line);color:var(--muted);background:var(--card)}.tallas button.ver{box-shadow:0 0 0 2px var(--orange)}.tallas button.on{background:var(--dark);border-color:var(--dark);color:#fff}.tallas small{font-size:11px;margin-left:2px}.ingr{border-collapse:collapse;width:100%;white-space:normal}.ingr th{text-align:left;font-weight:500;color:var(--muted);font-size:13px;padding:4px 8px 4px 0}.ingr td{padding:5px 8px 5px 0;border-top:1px solid var(--line)}.ingr small{display:inline;margin-left:6px}.tag{justify-self:start;display:inline-flex;align-items:center;gap:6px;font-size:14px;border:1px solid var(--line);background:var(--card);padding:2px 8px;border-radius:7px}.tag b{width:7px;height:7px;border-radius:50%}.qty{display:flex;flex-direction:column;gap:6px}.qty small{display:inline;margin-left:4px}.qty>small{margin-left:0}.qty .bar{max-width:none;flex:none}.warn{color:var(--red)}.act{justify-self:end;display:flex;gap:6px}.salir{margin-left:auto;padding:5px 10px;font-size:13px}.alts ul{list-style:none;margin:0;padding:0;max-height:340px;overflow-y:auto;display:flex;flex-direction:column;gap:4px}.alts li{display:flex;gap:10px;align-items:center;padding:6px;border-radius:8px;background:var(--card);white-space:normal}.alts img,.ph.sm{width:44px;height:44px;font-size:18px;border-radius:6px;object-fit:cover;background:#ececea;flex:none}.alts strong{font-weight:500}.done{color:var(--green);background:#e8f5ec;padding:4px 10px;border-radius:7px;font-size:14px;white-space:nowrap}.receta{grid-column:2 / -1;font-size:14px;color:#444;white-space:pre-line;border-top:1px solid var(--line);padding-top:10px}.receta p{margin:0 0 8px}.receta .rc-ingr{margin-bottom:12px;white-space:normal}.receta a{font-weight:500}.empty{padding:20px}.note{display:flex;gap:14px;padding:16px;background:#fafaf9;border-radius:12px;margin-bottom:6px}.note strong{font-weight:500;font-size:16px}.note p{margin:4px 0 8px;color:#555;font-size:14px}.note a{font-weight:500;font-size:15px}.clamp{display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.pre{white-space:pre-line}.legend{margin-left:auto;display:flex;align-items:center;gap:6px;font-size:13px;color:#555}.legend b{width:8px;height:8px;border-radius:2px;margin-left:8px}.legend .o{background:var(--orange)}.legend .b{background:#a9c6ef}.kpi{display:flex;align-items:baseline;gap:12px;padding:16px 14px}.dots{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;padding:0 14px;height:calc(var(--rows) * 9px)}.dcol{width:24px;justify-self:center;border:0;background:none;padding:0;display:flex;flex-wrap:wrap-reverse;align-content:flex-start;gap:3px;height:100%}.dcol b{width:6px;height:6px;border-radius:50%;background:#a9c6ef}.dcol.sel b{background:var(--orange)}.dcol:hover b{background:var(--blue)}.axis{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;padding:10px 14px 14px;font-size:13px;color:var(--muted)}@media(max-width:1400px){.grid{grid-template-columns:minmax(0,1fr)}}@media(max-width:1100px){.shell{grid-template-columns:1fr;margin:0;border-radius:0}.setup{display:none}.stats{grid-template-columns:repeat(2,1fr)}.semana{grid-column:1 / -1}}@media(max-width:700px){main{padding:0 16px 16px}.top{margin:0 -16px 16px;padding:0 16px;flex-wrap:wrap;height:auto;padding-block:14px}.stats{grid-template-columns:repeat(2,minmax(0,1fr));margin-bottom:16px}.stat{padding:0 12px 12px}.stat-h{height:44px;gap:8px;margin:0 -12px 10px;padding:0 10px;font-size:14px}.stat-h .ic{width:28px;height:28px;border-radius:8px}.stat-h .ic svg{width:15px;height:15px}.big{font-size:28px}.big span{font-size:13px}.foot{flex-direction:column;align-items:stretch;gap:6px;margin-top:8px;font-size:12px}.foot .bar{max-width:none}.tabs{flex-direction:column;align-items:stretch;gap:10px}.seg button{flex:1 1 0;padding:7px 4px}.seg .largo{display:none}.seg .corto{display:inline}.planes{max-width:none;width:100%}app-dietas>.chips{padding:0}.kcal{margin-left:0;width:100%}.kcal input{flex:1;width:auto;min-width:0}.recetas{gap:12px;margin-top:10px}.card-h{height:56px}.card-h h2{font-size:18px}.card .chips{flex-wrap:nowrap;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.card .chips button{flex:none;padding:4px 10px;font-size:13px}.comida{margin:12px 6px 6px;font-size:14px}.row{grid-template-columns:44px minmax(0,1fr);gap:8px 12px;padding:12px;align-items:start}.row .ph{width:44px;height:44px;font-size:20px}.row>:nth-child(n+3){grid-column:2}.name strong{font-size:15px;line-height:1.3}.name small{font-size:12px}.qty{gap:4px}.qty strong{font-size:14px}.qty>small{font-size:12px}.act{justify-self:start}.act .btn{padding:5px 12px;font-size:13px}.done{padding:2px 8px;font-size:12px}.row>.receta{grid-column:1 / -1}}.mono{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.92em}.trunc{min-width:0;overflow:hidden}.trunc>*{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}small.inline{display:inline;margin-left:4px;font-size:11px}a.brand{color:inherit}.menu-btn{display:none}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.side nav{overflow-y:auto}nav a.sub{padding:6px 10px 6px 40px;font-size:13px}.side .user{margin-top:auto}.top small{color:var(--muted)}.top.alto{height:auto;min-height:80px;padding-block:14px;flex-wrap:wrap}.portada{width:72px;height:104px;object-fit:cover;border-radius:8px;background:#ececea}a.stat{color:inherit;display:block}a.stat:hover,a.note:hover{box-shadow:0 0 0 1px #d4d4d1}.stats.dos{grid-template-columns:repeat(2,1fr)}.stats.cuatro{grid-template-columns:repeat(4,1fr)}.big.sm{font-size:26px}a.note{color:inherit}.note.fila{align-items:center;padding:10px 14px}.note.fila small{margin-left:auto;flex:none}.note.idioma{flex-direction:column;gap:6px;padding:10px 14px}.note.idioma .foot{margin:0}.note.idioma .bar{max-width:none}.note.peligro{margin-top:20px;align-items:center;justify-content:space-between;background:#fdeceb;border:1px solid #f7d3d0}.tablas{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:6px;background:#e9e9e7;padding:6px;border-radius:16px;margin:22px 0 14px}.form{display:flex;flex-direction:column;gap:12px;padding:12px 8px 8px}.form label,.campo{display:flex;flex-direction:column;gap:6px;font-size:14px;color:var(--muted);min-width:0}.form input,.form textarea,.campo input,.campo textarea,.campo select{border:1px solid var(--line);border-radius:10px;padding:9px 12px;font:inherit;font-size:14px;color:var(--text);background:var(--card)}.form .btn{justify-content:center}.campos{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;padding:20px;margin:0}.campo.ancho{grid-column:1 / -1}.campo .tag{font-size:11px;padding:0 6px;margin-left:6px}.fk{position:relative}.fk>.btn{width:100%;justify-content:flex-start;overflow:hidden}.fk-menu{position:absolute;z-index:5;left:0;right:0;top:calc(100% + 4px);padding:6px;box-shadow:0 8px 24px #0000001f}.fk-menu .search{width:100%;border:0}.fk-menu ul{list-style:none;margin:4px 0 0;padding:0;max-height:260px;overflow-y:auto}.fk-menu li{padding:2px;font-size:14px}.fk-menu li button{width:100%;text-align:left;border:0;background:none;padding:6px 8px;border-radius:8px}.fk-menu li button:hover{background:var(--panel)}.buscar{min-width:260px}.planes.mini{padding:5px 10px;border-radius:999px;font-size:13px}.planes.mini.on{border-color:var(--dark)}.tbl-wrap{padding:0;overflow-x:auto;transition:opacity .2s}.tbl-wrap.cargando{opacity:.6}.tbl{border-collapse:collapse;width:100%;font-size:14px}.tbl th{text-align:left;font-weight:500;font-size:12px;color:var(--muted);background:var(--panel);border-bottom:1px solid var(--line);white-space:nowrap}.tbl th a{display:block;padding:10px 12px}.tbl th .pk{color:var(--orange);font-weight:500;margin-left:4px}.tbl td{padding:10px 12px;border-bottom:1px solid var(--line);max-width:280px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.tbl .num{text-align:right}.tbl tbody tr:nth-child(2n){background:#fafaf9}.tbl tr.link{cursor:pointer}.tbl tr.link:hover{background:var(--panel)}.v-null{color:#b5b5b0}.v-id,.v-fecha{color:var(--muted);font-variant-numeric:tabular-nums}.v-num{font-variant-numeric:tabular-nums}.v-chip{background:#ececea;border-radius:5px;padding:1px 7px;font-size:12px}.v-si,.v-no{border-radius:999px;padding:1px 8px;font-size:12px}.v-si{background:#e8f5ec;color:var(--green)}.v-no{background:#ececea;color:var(--muted)}.pager{display:flex;align-items:center;gap:10px;padding:10px 14px;background:var(--panel)}.pager>small:first-child{margin-right:auto}@media(max-width:1100px){.stats.dos,.stats.cuatro,.campos{grid-template-columns:1fr}.side{position:sticky;top:0;z-index:20;height:auto;flex-direction:row;flex-wrap:wrap;align-items:center;gap:8px 12px;padding:10px 16px;background:var(--panel);border-right:0;border-bottom:1px solid var(--line)}.brand{flex:1;padding:0}.side .logo{width:34px;height:34px}.menu-btn{display:inline-flex;padding:8px}.side nav,.side .user{display:none;width:100%}.side.abierto nav{display:flex;max-height:calc(100dvh - 150px);overflow-y:auto;padding-top:4px}.side.abierto .user{display:flex;margin:0;padding:10px 6px 4px;border-top:1px solid var(--line)}.side.abierto{box-shadow:0 12px 24px #0000001a}nav a{padding:12px 10px}nav a.sub{padding:10px 10px 10px 40px}}.plan-sel{display:flex;flex-wrap:wrap;align-items:center;gap:6px}.menu-ayuda{margin:0 0 14px}.anadir{display:flex;flex-wrap:wrap;align-items:center;gap:8px;border-top:1px solid var(--line);padding-top:14px;margin-top:6px}.anadir strong{font-weight:500;margin-right:4px}.anadir select{border:1px solid var(--line);border-radius:10px;padding:8px 10px;font:inherit;font-size:14px;background:var(--card);color:var(--text)}.dialogo{width:min(420px,calc(100vw - 32px));padding:22px;color:var(--text)}.dialogo::backdrop{background:#0000004d}.dialogo h2{font-size:20px;font-weight:500;margin:0 0 14px}.dialogo form{display:flex;flex-direction:column;gap:12px}.dialogo label{display:grid;gap:6px;font-size:14px;color:var(--muted)}.dialogo label.check{display:flex;align-items:flex-start;gap:8px;color:var(--text)}.dialogo input:not([type=checkbox]){border:1px solid var(--line);border-radius:10px;padding:9px 12px;font:inherit;color:var(--text);background:var(--card)}.dialogo p{margin:0}.dialogo .botones{display:flex;justify-content:flex-end;gap:8px}.alts li .elegir{margin-left:auto;padding:5px 12px;font-size:13px}@media(max-width:700px){.plan-sel .planes{flex:1 1 100%}.plan-sel .btn{flex:1;justify-content:center}.anadir select{flex:1}}.login{display:flex;min-height:100vh;background:var(--panel)}.login-form{flex:1;display:flex;flex-direction:column;justify-content:center;gap:26px;width:100%;max-width:380px;margin:auto;padding:48px 16px}.login h1{font-size:26px;font-weight:500;margin:14px 0 6px}.login-form p{margin:0;font-size:14px;color:var(--muted)}.login form{display:flex;flex-direction:column;gap:14px}.login label{display:grid;gap:6px;font-size:14px;color:var(--muted)}.login input{border:1px solid var(--line);border-radius:10px;padding:10px 12px;background:var(--card);color:var(--text);font:inherit}.login input:focus-visible,.login .btn:focus-visible{outline:2px solid var(--dark);outline-offset:1px}.login .btn{justify-content:center;margin-top:4px}.login .btn:disabled{opacity:.6;cursor:default}.login .login-error{color:var(--red);font-size:13px}.login small{font-size:13px}.login-panel{width:560px;flex:none;display:flex;flex-direction:column;justify-content:flex-end;gap:10px;padding:48px;border-left:1px solid var(--line);background:radial-gradient(circle at 30% 30%,#fff 0 10%,transparent 30%),radial-gradient(circle at 75% 22%,#fff 0 8%,transparent 26%),linear-gradient(#9cc1e8,#d6e6f5 60%,var(--card))}.login-panel .mono{color:var(--muted);font-size:12px;letter-spacing:.03em}.login-panel strong{font-family:Georgia,serif;font-size:44px;line-height:1.05;font-weight:500}.login-panel p{margin:0;font-size:14px;color:var(--muted)}@media(max-width:1024px){.login-panel{display:none}}